photo: Aflo/Corbis
Judo is a martial art that a person can master no matter what his or her size.
Success in judo (which evolved from jujitsu and is sometimes known as the gentle way) can be achieved through speed and skill rather than strength. Judo will be on a global stage at this summer’s Olympics. Learn more at www.usjudo.org or www.london2012.com/judo.
This post originally appeared as the Move page in the February 2012 issue of Current Health Teens, available now.
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